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Systematic Reviews
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World J Gastroenterol. Dec 28, 2025; 31(48): 113243
Published online Dec 28, 2025. doi: 10.3748/wjg.v31.i48.113243
Exploring exercise modalities and their impact on inflammatory bowel disease: A systematic review of rodent colitis models
Shao-Peng Sun, Yu-Qing Mao, Yi-Hong Fan, Bin Lv
Shao-Peng Sun, Yu-Qing Mao, Yi-Hong Fan, Bin Lv, Department of Gastroenterology, Zhejiang Hospital of Traditional Chinese Medicine, Hangzhou 310000, Zhejiang Province, China
Co-first authors: Shao-Peng Sun and Yu-Qing Mao.
Author contributions: Sun SP and Mao YQ contributed to conceive the study design and wrote the manuscript; Sun SP contributed to made data analysis and prepared the figures; Lv B and Fan YH contributed to supervise the scientific work and revised the manuscript; all authors have read and agreed to the published version of the manuscript.
Supported by the 2024 General Scientific Research Project of Zhejiang Provincial Department of Education-Special Project for Reform of Professional Degree Graduate Training Mode, No. Y202456174; and “Pioneer” and “Leading Goose” R and D Program of Zhejiang, No. 2023C03050.
Conflict-of-interest statement: The authors declare that they have no conflict of interest.
PRISMA 2009 Checklist statement: The authors have read the PRISMA 2009 Checklist, and the manuscript was prepared and revised according to the PRISMA 2009 Checklist.
Open Access: This article is an open-access article that was selected by an in-house editor and fully peer-reviewed by external reviewers. It is distributed in accordance with the Creative Commons Attribution NonCommercial (CC BY-NC 4.0) license, which permits others to distribute, remix, adapt, build upon this work non-commercially, and license their derivative works on different terms, provided the original work is properly cited and the use is non-commercial. See: https://creativecommons.org/Licenses/by-nc/4.0/
Corresponding author: Bin Lv, MD, Doctor, Department of Gastroenterology, Zhejiang Hospital of Traditional Chinese Medicine, No. 54 Youdian Road, Shangcheng District, Hangzhou 310000, Zhejiang Province, China. lvbin@medmail.com.cn
Received: August 20, 2025
Revised: September 28, 2025
Accepted: November 14, 2025
Published online: December 28, 2025
Processing time: 129 Days and 16.5 Hours
Abstract
BACKGROUND

Lifestyle factors are closely associated with the onset and progression of inflammatory bowel disease (IBD). Studies have demonstrated the positive effects of exercise on clinical outcomes and quality of life in individuals with IBD. Despite the well-documented role of exercise in improving IBD outcomes, the underlying mechanisms remain unclear.

AIM

To compare the efficacy of different exercise modalities and explore their potential physiological mechanisms in rodent models of colitis.

METHODS

We conducted a comprehensive search of five databases from inception to September 24, 2024, which yielded 19 animal studies in rodent colitis models. We compared the efficacy of various forms of exercise and explored the possible physiological mechanisms. The effects of different exercise modalities, namely forced treadmill running (FTR), voluntary wheel running (VWR), swimming, climbing, and jumping, on both macroscopic symptoms (e.g., body weight, disease activity, and colon length) and microscopic parameters (e.g., histopathology, immune markers, oxidative/antioxidant balance, and gut microbiota) in colitis models were compared.

RESULTS

VWR (simulated recreational physical activity), swimming (aerobic exercise), and strength training (climbing and jumping) consistently promoted overall health in animal colitis models. However, evidence for FTR remains inconsistent, with a notable number of studies suggesting potential exacerbation of colitis symptoms, possibly due to stress or fatigue resulting from its coercive nature. Overall, various exercise (e.g., VWR, swimming, strength training) ameliorates colitis symptoms possibly by suppressing immune hyperactivation, enhancing antioxidant defenses, and modulating gut microbiota composition. In contrast, FTR was inconsistent, with several studies indicating a potential exacerbation of colitis symptoms, possibly due to stress or fatigue induced by its coercive nature.

CONCLUSION

Exercise modality is critical in influencing colitis outcomes, with voluntary and low-stress forms generally being beneficial, while forced exercise may yield adverse effects. These findings highlight the importance of exercise type and individual tolerance in designing therapeutic exercise interventions for IBD. Further research is warranted to establish a robust therapeutic framework for exercise-based interventions in IBD management.

Keywords: Inflammatory bowel disease; Exercise; Physical activity; Ulcerative colitis; Animal study

Core Tip: In rodent models of colitis, the impact of exercise on inflammatory bowel disease (IBD) is highly modality-dependent. Voluntary wheel running, swimming, and strength training consistently ameliorate colitis by reducing inflammation, oxidative stress, and improving gut barrier integrity. In contrast, forced treadmill running yields inconsistent or detrimental outcomes, likely due to the associated physiological stress. This systematic review underscores that the therapeutic potential of physical activity in IBD management may depend critically on exercise type, intensity, and individual tolerance, highlighting the need for personalized, low-stress exercise regimens.