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World J Clin Oncol. Dec 24, 2025; 16(12): 111372
Published online Dec 24, 2025. doi: 10.5306/wjco.v16.i12.111372
Table 1 The NOVA classification as presented
NOVA food classification, Monteiro et al[6], 2019
Categories
Short definition
Examples
Group 1: Unprocessed or minimally processed foodsNatural or slightly changed foods; processes like freezing, drying, or pasteurizing may be used, but no added salt, sugar, oils, or fats; aimed at preservation or ease of useFresh or frozen fruits, vegetables, grains (such as rice, oats), legumes, tubers (like potatoes), fresh meat, fish, eggs, milk, plain yogurt, coffee, tea, water, unsweetened juices, and plain flours
Group 2: Processed culinary ingredientsSubstances extracted from group 1 foods or nature, used in cooking; often refined or purifiedVegetable oils, butter, lard, sugar, molasses, honey, starches, salt, and combinations like salted butter or iodized salt
Group 3: Processed foodsGroup 1 foods with added salt, oil, or sugar; preserved or enhanced for taste and shelf lifeCanned vegetables, beans, salted nuts, smoked meats, canned fish, fruits in syrup, simple breads, and cheeses
Group 4: Ultra-processed foods (UPFs)Industrial products are made from many ingredients, often modified or artificial, designed to be tasty, cheap, long-lasting, and ready-to-eatSoft drinks, packaged snacks, candy, ice cream, processed bread, cookies, breakfast cereals, flavored yogurts, instant noodles, frozen meals, chicken nuggets, sausages, powdered soups, baby formulas, and meal replacements