Published online Jan 19, 2024. doi: 10.5498/wjp.v14.i1.148
Peer-review started: October 17, 2023
First decision: November 30, 2023
Revised: December 9, 2023
Accepted: December 28, 2023
Article in press: December 28, 2023
Published online: January 19, 2024
Processing time: 94 Days and 7.5 Hours
The detection rate of depression among university students has been increasing in recent years, becoming one of the main psychological diseases that endangers their physical and mental health. According to statistics, self-harm and suicide, for which there is no effective intervention, are the second leading causes of death.
To explore the relationship between different elements and levels of physical activity and college students’ depression-symptom-specific working memory indicators.
Of 143 college students were analyzed using the Beck Depression Self-Rating Scale, the Physical Activity Rating Scale, and the Working Memory Task.
There was a significant difference between college students with depressive symptoms and healthy college students in completing verbal and spatial working memory (SWM) tasks correctly (all P < 0.01). Physical Activity Scale-3 scores were significantly and positively correlated with the correct rate of the verbal working memory task (r = 0.166) and the correct rate of the SWM task (r = 0.210) (all P < 0.05). There were significant differences in the correct rates of verbal and SWM tasks according to different exercise intensities (all P < 0.05) and different exercise durations (all P < 0.05), and no significant differences in the correct rates of verbal and SWM tasks by exercise frequency (all P > 0.05).
An increase in physical exercise among college students, particularly medium- and high-intensity exercise and exercise of 30 min or more, can improve the correct rate of completing working memory tasks.
Core Tip: This study discusses physical exercise in university students with depression and the specificity of their working memory. In addition, this study analyzes the relationships between the three variables through cross-sectional research, the relationship between different factors, performance of physical exercise, and working memory of university students with depression.