Published online Jun 15, 2019. doi: 10.4239/wjd.v10.i6.362
Peer-review started: March 15, 2019
First decision: April 13, 2019
Revised: May 9, 2019
Accepted: May 14, 2019
Article in press: May 14, 2019
Published online: June 15, 2019
Processing time: 94 Days and 23.8 Hours
Metabolic syndrome (MetS) is characterized by the clustering of metabolic abnormalities, such as glucose intolerance, central obesity, hypertension, and dyslipidemia. The primary goal for MetS management is to alleviate all metabolic risk factors through effective lifestyle changes. Research indicates healthy dietary patterns, such as the Mediterranean and Dietary approach to stop hypertension diets, all of which recommend high intakes of vegetables, improve MetS and type 2 diabetes; however, data on the associations between vegetable intake as an individual dietary component and MetS remain inconsistent.
This inconsistency of findings between chronic disease such as MetS and vegetable consumption might probably be due to differences in specific subgroups of vegetables in different studies. Various types of vegetables differ in nutritional content, energy, fiber, and phytochemicals.
The aim of our study was to investigate the association between intake of various types of vegetables and MetS after 3.6 years of follow-up in Tehranian children and adolescents, aged 6-18 years.
This prospective population-based study was conducted within the framework of the Tehran lipid and glucose study, an ongoing, prospective community based study, aimed at preventing non-communicable disease and reducing its risk factors through promoting healthy lifestyles. Of the 4920 participants enrolled in the present study, 621 children and adolescents, aged 6-18 years agreed to complete the food frequency questionnaire. Those who had missing data on dietary intake or MetS components, those who had baseline MetS, and participants who over- or under-reported, were all excluded. Finally, data of 424 participants were used for analysis. Dietary intake information over the previous year was assessed using a 168-item, validated, semi-quantitative food frequency questionnaire. Vegetable consumption was assessed using 28 vegetables and reported as grams per day. General classification of our subgroups of vegetables (green leafy-, allium-, stalk-, fruity-, root-, starchy-, cabbage, and potatoes) was based on EPIC-InterAct study. Blood samples were drawn after 12-14 h of overnight fasting and glucose, triglyceride and HDL-C concentrations were measured. Blood pressure and waist circumference were assessed using standard tools. MetS was defined using Cool et al criteria for individual <18 year. For participant aged ≥ 18 years, Joint Interim Statement of the International Diabetes Federation criterial was used to define the MetS.
Among 424 children and adolescents free of MetS at baseline, 47 (11%) were diagnosed with MetS during a median follow-up period of 3.6 years. Higher consumption of total- (≥ 350 g/d) and allium (≥ 30 g/d) vegetables were significantly and inversely associated with risk of MetS after adjustment for confounding factors. Consumption of green leafy vegetables in the third (21.4-38.3 g/d) versus the first quartile (≤ 13.5 g/d) was significantly and inversely associated with risk of MetS in the unadjusted (model 1) and the model adjusted for demographic characteristics and dietary intakes (model 2); further adjustment for BMI attenuated these associations. Among vegetables, fruity-, root-, stalk-, starchy-, cabbage, and potatoes were not associated with MetS among children and adolescents.
Consumption of green leafy vegetables and allium vegetables were associated with lower risk of MetS during 3 years of follow-up in children and adolescents.
Future studies addressing the underlying mechanisms of allium and green leafy vegetables in reducing the risk of MetS are needed.