Does low volume high-intensity interval training elicit superior benefits to continuous low to moderate-intensity training in cancer survivors?

Figure 1 Consort diagram. LVHIIT: Low volume high-intensity interval training; CLMIT: Continuous low to moderate-intensity training.

Figure 2 Changes in cardiorespiratory fitness and sit to stand for low volume high-intensity interval training, continuous low to moderate-intensity exercise training and control groups.

Figure 3 Changes in quality of life subscales for low volume high-intensity interval training, continuous low to moderate-intensity exercise training, and control groups.